Tag Archives: overhead press

Weightlifting Cycle: Four Weeks Later …

Several weeks ago, I wrote about a new weightlifting cycle that I started thanks to my good friend, Kristy.  I made it through all four weeks, and I am very pleased with my new weightlifting prowess.  I’m no Incredible Hulk, but I am feeling good about my new and improved muscles.

line graph of Jenn's weightlifting progress

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