Tag Archives: weightlifting

Weightlifting Cycle: Four Weeks Later …

Several weeks ago, I wrote about a new weightlifting cycle that I started thanks to my good friend, Kristy.  I made it through all four weeks, and I am very pleased with my new weightlifting prowess.  I’m no Incredible Hulk, but I am feeling good about my new and improved muscles.

line graph of Jenn's weightlifting progress

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Working On My Fitness: Weightlifting Cycle

First thing you should know about me when it comes to exercise – I prefer to tout the party line that exercise is for punks. However, in the last couple of months, I have become one of those people who exercises most days of the week. I know, it’s like I don’t even know me anymore. Continue reading

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