A great friend and former roller derby teammate (that’s a post for another day) told me I needed to look into CrossFit because I’d really love it. I’d been a little bored since quitting derby: a step aerobics class doesn’t quite compare to be knocked around by other women on skates.
First thing you should know about me when it comes to exercise – I prefer to tout the party line that exercise is for punks. However, in the last couple of months, I have become one of those people who exercises most days of the week. I know, it’s like I don’t even know me anymore. Continue reading